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There are lots of natural supplements for women available on the market today. But how often do you actually stop to inspect their nutrition labels and learn the biological value of each and every ingredient? We understand that you’re busy and have better things to do than research ingredients. You need help with your bladder issues as soon as possible. That’s why we hand selected each and every one of the ingredients in Healthy Bladder Plus™ with you in mind. In the past,...

What’s the first thing you think about after opening your eyes in the morning? If you’re like most women, it’s probably how quickly you can get to your first gulp of coffee. According to the Harvard School of Public Health, 54 percent of Americans over the age of 18 drink coffee every day, with most people drinking more than three cups in a 24-hour period. And what beverage do you love to reach for after a long day at the...

Most people are familiar with Bermuda grass as something that’s planted on their lawn. Although it originated in the Middle East, this grass came to the United States from Bermuda, hence the name. Bermuda grass is highly desirable in the landscaping industry because it’s drought resistant, grows on many soils, and makes a good turf if fertilized and mowed right. But giving you a soft place to walk around in your bare feet isn’t ALL it’s good for. Bermuda grass has also been...

You’ve been peeing every since you were born. Nope, strike that. You’ve been peeing since before you were born. "Just a couple of months into their development, little humans begin peeing freely into the amniotic fluid that surrounds them in the womb," reports MentalFloss. Since you and your bladder have been together so long, one might assume that you know a lot about each other, but that’s not always the case. Finding bladder leakage solutions that actually work depends on having a...

At Healthy Bladder, we’re proud to offer a high quality product for bladder health that incorporates the finest natural ingredients. Each one of these 13 ingredients were carefully selected because they have the power to help women conquer their bladder health issues. In the past, we’ve taken an in-depth look at the marshmallow plant, an essential ingredient in Healthy Bladder Plus™, and today we’ll turn our magnifying glass onto another amazing food: flaxseed. What is Flaxseed? Many people have never encountered flaxseed before...

When you consider that one in three women struggles to control her bladder, it becomes clear that much of the time these women spend managing their incontinence symptoms is time spent at work. Your responsibilities, deadlines, and meetings give you enough to deal with while you’re on the job, so adding bladder leakage to that list can disrupt your workday and cause a lot of frustration. Consider These Tips For Incontinence Care At Work: Limit Liquid Intake Keeping your bladder emptier during the...

It’s surprising how many women will live with the symptoms of an overactive bladder and not even realize that their life could be any different. Women are strong and used to taking care of everyone else before themselves. So when they experience strange symptoms that decrease their quality of life, many just find coping mechanisms instead of seeking bladder leakage treatment. Living with the embarrassment and anxiety becomes a regular part of their routine. In most cases, this reluctance to seek bladder...

Maintaining ideal bladder health can be a difficult thing to do, but eliminating certain foods from your diet can help in relieving your unpleasant symptoms like urgency, frequency, and leakage. Try removing some of these foods from your diet, and find out if what you’re eating could be causing your incontinence issues. Limit Your Intake Of The Following: Alcoholic Beverages Have you ever noticed that you need to urinate more frequently after drinking? Alcohol is a diuretic, which means it forces the body...

Last week, we introduced you to some of the natural ingredients that are used in Healthy Bladder Plus™, our natural solution for bladder health. This week we will finish off this two-part series with the last of our ingredient profiles. Bo Tree The ficus religiosa, or the bodhi tree (bo tree for short) is a species of fig tree native to the Indian sub-continent. The leaves of this tree have been used for centuries to treat a variety of illnesses and conditions....

Nighttime frequency, also called nocturia, is simply the frequent need get up to use the restroom while you’re trying to sleep. For most, getting up in the middle of the night to pee is unnecessary because their bodies produce more concentrated (and therefore less) urine while asleep, but others struggle with this issue on a regular basis. Do you struggle with nighttime frequency? Could any of these factors be affecting your condition? Common Factors Of Nocturia Age Our bodies naturally produce an antidiuretic...

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