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Bladder Health Blog

There are several treatments to incorporate into your daily lifestyle in order to treat an overactive bladder. Lifestyle changes These can involve cutting down on foods and beverages that irritate the bladder, such as alcohol, caffeine, carbonated beverages, and highly acidic foods. Changes may also include scheduling trips to the bathroom on a more regimented schedule. Going to the bathroom every hour or two, even if you don’t feel the need, can help avoid the sudden urges that lead to accidents. Losing...

No woman should have to worry about her bladder embarrassing her, but urinary incontinence is an unfortunately common issue. Many women wear pads and disposable underwear on a daily basis to catch and hide accidents while others lack social confidence because of the fear and anxiety that comes from constantly worrying about leaks. If you’ve ever been embarrassed by an unexpected accident, then you understand the frustration of being unable to control your bladder. Because incontinence can be caused by a...

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