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Bladder health is something that many Americans take seriously, and rightly so. If you suffer from bladder issues, it can be hard to go about your daily life, enjoying it to its fullest and delighting in one of life’s simplest joys- laughter. Did you know that if you laugh around a hundred times during the day, you get the same benefits as fifteen minutes of exercise on a stationary bike? If you’re using Healthy Bladder Plus™, chances are you can...

If you’re experiencing bladder issues, you may have tried a number of different options in an attempt to see what helps. If you’re anything like us, putting chemicals into your body doesn’t seem like something you’d want to do on a regular basis, which is why Healthy Bladder Plus™ makes it a point to use only natural ingredients. We’ve previously given you ingredient profiles (check here for part one and here for part two), but today we’d like to go...

Have you noticed that your bladder problems get worse during the week of your menstrual cycle? We’ve heard reports from dozens of women who swear that it’s harder to control their bladder when they’re on their period. Is there really a link between that time of the month and your ability to control bladder leakage? Health writer Jasmine Schmidt noticed these symptoms in her own life and decided to find out if she was unique, or whether there really was a...

There are lots of natural supplements for women available on the market today. But how often do you actually stop to inspect their nutrition labels and learn the biological value of each and every ingredient? We understand that you’re busy and have better things to do than research ingredients. You need help with your bladder issues as soon as possible. That’s why we hand selected each and every one of the ingredients in Healthy Bladder Plus™ with you in mind. In the past,...

What’s the first thing you think about after opening your eyes in the morning? If you’re like most women, it’s probably how quickly you can get to your first gulp of coffee. According to the Harvard School of Public Health, 54 percent of Americans over the age of 18 drink coffee every day, with most people drinking more than three cups in a 24-hour period. And what beverage do you love to reach for after a long day at the...

Most people are familiar with Bermuda grass as something that’s planted on their lawn. Although it originated in the Middle East, this grass came to the United States from Bermuda, hence the name. Bermuda grass is highly desirable in the landscaping industry because it’s drought resistant, grows on many soils, and makes a good turf if fertilized and mowed right. But giving you a soft place to walk around in your bare feet isn’t ALL it’s good for. Bermuda grass has also been...

Maintaining ideal bladder health can be a difficult thing to do, but eliminating certain foods from your diet can help in relieving your unpleasant symptoms like urgency, frequency, and leakage. Try removing some of these foods from your diet, and find out if what you’re eating could be causing your incontinence issues. Limit Your Intake Of The Following: Alcoholic Beverages Have you ever noticed that you need to urinate more frequently after drinking? Alcohol is a diuretic, which means it forces the body...

Does the color of your urine have you concerned about your bladder health? Certain urine colors are generally a good sign, some are simply the harmless result of a food dye or medication, and some demand an immediate visit with a healthcare provider. What is the color of your urine trying to tell you?   What Color Is Your Pee? Clear Clear urine typically indicates good hydration and overall health. If you drink a lot of fluids, you should not be surprised if you...

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