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Nighttime frequency, also called nocturia, is simply the frequent need get up to use the restroom while you’re trying to sleep. For most, getting up in the middle of the night to pee is unnecessary because their bodies produce more concentrated (and therefore less) urine while asleep, but others struggle with this issue on a regular basis. Do you struggle with nighttime frequency? Could any of these factors be affecting your condition? Common Factors Of Nocturia Age Our bodies naturally produce an antidiuretic...

The urinary tract is a vital piece of the intricate puzzle of the human body. It serves to safely remove urine, waste, and excess fluids from your system. Let’s look at each of the main parts of the urinary tract to learn more about what each of them does and how each contributes to how the system functions as a whole. Kidneys The urinary tract includes two kidneys, one on each side of the spine, that filter an average of 120...

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