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Maintaining ideal bladder health can be a difficult thing to do, but eliminating certain foods from your diet can help in relieving your unpleasant symptoms like urgency, frequency, and leakage. Try removing some of these foods from your diet, and find out if what you’re eating could be causing your incontinence issues. Limit Your Intake Of The Following: Alcoholic Beverages Have you ever noticed that you need to urinate more frequently after drinking? Alcohol is a diuretic, which means it forces the body...

What Is Urine? Urine is a chemically-complex fluid of about 95 percent water that is secreted by the kidneys, stored in the bladder, and released through the urethra in order to expel waste, salts, urea (a byproduct of protein breakdown), and excess water from your body. The color of urine typically falls somewhere between clear and dark yellow depending on the person’s hydration levels and overall health. Find out what the color of your urine is trying to tell you.   How...

There are a number of unpleasant symptoms related to the menopausal transition, including hot flashes, night sweats, fatigue, mood swings, irritability, and weight gain, but one of the most disruptive symptoms is incontinence. The hormonal imbalances happening within your body during this transition cause a number of changes within the body and a myriad of bladder issues. Menopausal Bladder Changes A woman’s body goes through several changes during Menopause, and some of these occur within the urinary tract. The two changes that...

Last week, we introduced you to some of the natural ingredients that are used in Healthy Bladder Plus™, our natural solution for bladder health. This week we will finish off this two-part series with the last of our ingredient profiles. Bo Tree The ficus religiosa, or the bodhi tree (bo tree for short) is a species of fig tree native to the Indian sub-continent. The leaves of this tree have been used for centuries to treat a variety of illnesses and conditions....

Nighttime frequency, also called nocturia, is simply the frequent need get up to use the restroom while you’re trying to sleep. For most, getting up in the middle of the night to pee is unnecessary because their bodies produce more concentrated (and therefore less) urine while asleep, but others struggle with this issue on a regular basis. Do you struggle with nighttime frequency? Could any of these factors be affecting your condition? Common Factors Of Nocturia Age Our bodies naturally produce an antidiuretic...

Healthy Bladder Plus™ promotes optimum bladder function and overall urinary tract health. This product combines minerals and carefully-crafted, natural herbal extracts chosen specifically to help fortify bladder health. Our extraction method ensures that each mineral and herb delivers full benefits without the addition of harmful chemicals or compounds. But just what are these herbs and minerals, and what are the benefits of each? Let’s take a more intensive look in our Ingredient Profiles. Flaxseed Cultivated in Babylon as early as 3000 BC,...

Does the color of your urine have you concerned about your bladder health? Certain urine colors are generally a good sign, some are simply the harmless result of a food dye or medication, and some demand an immediate visit with a healthcare provider. What is the color of your urine trying to tell you?   What Color Is Your Pee? Clear Clear urine typically indicates good hydration and overall health. If you drink a lot of fluids, you should not be surprised if you...

Want increased bladder control? We can’t say enough about the amazing properties of…marshmallow. Now when you think of marshmallow you might think of a soft, white pillow of sugar that you put on top of your hot chocolate. But that’s not the kind of marshmallow we are talking about. When we refer to marshmallow here at Healthy Bladder Plus™, we are referring to something totally different. Known scientifically as Althaea officinalis, the marshmallow herb is an African plant with small, pale...

If pads and adult diapers do not sound appealing and the side effects of prescription bladder leakage products worry you, Healthy Bladder Plus™ offers safe, clinically proven relief. In clinical trials, participants experienced reduced urinary urgency and reduced incidence of bladder leakage after only one week. Healthy Bladder Plus contains herbs and minerals that promote strong pelvic floor muscles, support proper nerve signaling, and permit relaxation of the muscles in the bladder that contract when urination takes place. All three of...

The urinary tract is a vital piece of the intricate puzzle of the human body. It serves to safely remove urine, waste, and excess fluids from your system. Let’s look at each of the main parts of the urinary tract to learn more about what each of them does and how each contributes to how the system functions as a whole. Kidneys The urinary tract includes two kidneys, one on each side of the spine, that filter an average of 120...

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