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There are several treatments for overactive bladder you can incorporate into your daily lifestyle in order to treat the symptoms of Overactive Bladder, Light Bladder Leakage, and Urinary Incontinence.  Lifestyle changes These can involve cutting down on foods and beverages that irritate the bladder, such as alcohol, caffeine, carbonated beverages, and highly acidic foods. Changes may also include scheduling trips to the bathroom on a more regimented schedule. Going to the bathroom every hour or two, even if you don’t feel the...

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